Health Talks: Pregnant & New Moms, Dads & Family: A Self-Care Plan
Health Talks: Pregnant & New Moms, Dads & Family: A Self-Care Plan
In this presentation hosted by Yavapai County Community Health Services, local author Emilie Wilson aims to help new and soon-to-be parents build a balanced life. She will be sharing practical ideas for healthy living for pregnant mothers, new parents, and families. This 1-hour interactive time (small children welcome) will give you tools to add a self-care plan into your routine: nutrition, sleep, exercise, support & wellness.
Prescott Public Library
01:00 PM - 02:00 PM on Thu, 17 Apr 2025
Artist Group Info
ask.librarian@prescott-az.gov
Prescott Public Library
215 E. Goodwin St.
Prescott,
Arizona
86303
(928) 777-1537
youth.services@prescott-az.gov