Re-establish your self-care and movement practices after the busy holiday season.

Join us for a special weekly in-person "Teacher's Choice" inspirational yoga class that will be co-taught by Dawn Hopkins & Sara Chesterfield, also known as The Retreat Ladies.

The class type and style will vary week-by-week, and will include a variety of practices, such as:

* Restorative or Yin Yoga
* Gentle, or Level 1 Hatha Yoga
* Slow Flow Yoga
* Zen Yoga
* Medical QiGong
* Meditation & Yoga Nidra
* Crystal Bowl Sound Healing
* Energy Healing

This class is open to women of any ability level. Everyone is welcome!

Thursdays at 9 am

Co-Taught by Dawn Hopkins & Sara Chesterfield

Space generously provided by:

Crossroads Nazarene Church located at 2950 W Ray Rd in Chandler, AZ 85224

This is a donation-based class with a suggested donation of $10-15. Class size is limited and advance registration is required for any class you wish to attend.

Register here: https://app.arketa.co/inspiritusyoga