Mar 28 Thursday
Re-establish your self-care and movement practices after the busy holiday season.
Join us for a special weekly in-person "Teacher's Choice" inspirational yoga class that will be co-taught by Dawn Hopkins & Sara Chesterfield, also known as The Retreat Ladies.
The class type and style will vary week-by-week, and will include a variety of practices, such as:
* Restorative or Yin Yoga* Gentle, or Level 1 Hatha Yoga* Slow Flow Yoga* Zen Yoga* Medical QiGong* Meditation & Yoga Nidra* Crystal Bowl Sound Healing* Energy Healing
This class is open to women of any ability level. Everyone is welcome!
Thursdays at 9 am
Co-Taught by Dawn Hopkins & Sara Chesterfield
Space generously provided by:
Crossroads Nazarene Church located at 2950 W Ray Rd in Chandler, AZ 85224
This is a donation-based class with a suggested donation of $10-15. Class size is limited and advance registration is required for any class you wish to attend.
Register here: https://app.arketa.co/inspiritusyoga
In this on-going, Tuesday night meditation class, you'll receive step-by-step guidance on meditation practices that lead to lasting inner peace. Come learn methods for increasing happiness and letting go of mental pain and suffering.
This drop-in meditation class includes teachings along with guided meditationsEach class is self-contained and is also presented as part of a series. Drop into any class you likeThese classes are suitable for both beginners and more advanced meditation practitionersWear comfortable clothing - we provide the chairsEveryone welcome!
$10 / $5 for students
Mar 29 Friday
Mar 30 Saturday
Mar 31 Sunday
Discover the soulful art of blues music in our 'Composing the Blues' classes! Led by experienced musicians, these sessions invite participants of all skill levels to explore the rich history and emotive power of the blues. Each class features engaging instruction, interactive jam sessions, and opportunities to develop your own blues compositions. Whether you're a seasoned musician or a beginner looking to express yourself through music, join us for a journey into the heart and soul of the blues.All Ages. All Skill Levels. Always Sunday. Always free!
🔮✨ Calling all seekers of the mystical and lovers of the Norse realm! Join us every last Sunday of the month at the enchanting Mead Hall for an unforgettable Tarot Card Reading event with the incredible Ashley Null !🌙🍷Immerse yourself in the fascinating world of intrigue as you sip on delicious mead and let the cards unveil secrets from past, present, and future.✨ Discover why a Tarot Card Reading at the Mead Hall is the perfect night out with friends or a unique and exciting date. Let the ancient art of divination guide you on a journey of self-discovery, uncovering hidden truths and illuminating new paths. 🌟🌿📆 Save the date and mark your calendars for the next Tarot extravaganza: this Sunday the 27th at 5pm! See you there, fellow wanderers!
Apr 01 Monday
Join the City of Flagstaff Water Conservation Staff for a Water Efficiency Makeover! Spend a few minutes with Water Conservation Staff to create a customized plan to save water for your household! Water Conservation staff will be scheduling free consultations, free supplies, and those who do a makeover will be entered to win additional prizes!
Apr 02 Tuesday