Sit back, relax and enjoy an evening of peaceful meditations and an inspiring talk. Whether we feel burdened by life or live each day lightly and worry-free, very much depends on how we view ourselves, others, and the world around us. The practice of meditation enables us to live with an increasing sense of ease, peace and lightness of being, free from the normal worries and stress we can all get stuck in sometimes. These meditation classes will teach you how to bring clarity and lightness to your life and experience an inner freedom that will bring happiness and benefit to both yourself and others.

Day: Tuesdays starting Oct 31

Time: 6:30-7:45pm

Teacher: Kerrin Perniciaro from International Kadampa Retreat Center Grand Canyon

Cost: $10 per person

Location: Unity of Prescott Sanctuary

145 S. Arizona Avenue
Prescott, AZ 86303