May 24 Friday
In this on-going, Tuesday night meditation class, you'll receive step-by-step guidance on meditation practices that lead to lasting inner peace. Come learn methods for increasing happiness and letting go of mental pain and suffering.
This drop-in meditation class includes teachings along with guided meditationsEach class is self-contained and is also presented as part of a series. Drop into any class you likeThese classes are suitable for both beginners and more advanced meditation practitionersWear comfortable clothing - we provide the chairsEveryone welcome!
$10 / $5 for students
May 25 Saturday
Wags, Wine, Workouts brings together the Animal-Loving, Wine-Loving and Fitness-Loving communities of Flagstaff in new and fun ways to raise money for our three local Humane Associations - High Country Humane, Coconino Humane Association, and Tuba City Humane. When you purchase a ticket, you get a MONTH of FREE classes at all of our local WAGS Flagstaff fitness partners. You also get to redeem your ticket for a glass of wine at our amazing WAGS restaurants! Please remember, you must have your printed ticket with you to redeem them.
Redeem a Glass of Wine at these Participating Businesses:Grimaldi's Pizzeria - Spend $30, Get $10 off!High Country Motor LodgeMajestic MarketplaceOeno Wine LoungeTeatro - Buy a small plate, get a glass of wine for $.01The Station Cafe & Lounge
Participating May Fitness Studios:YOGA SIX - 1 FREE CLASSBARRE 3 - 1 FREE CLASSCYCLEBAR - 1 FREE CLASSSTRETCHLAB - FREE GROUP CLASSTHE BOX STUDIO - 1 FREE CLASSJAZZERCISE - 1 FREE CLASSNEW ROOTS FITNESS - 1 FREE CLASSINSURGENT FITNESS - 1 MONTH NUTRITION +FULL ACCESS TO THE GYM + MARTIAL ARTS\RUN FLAGSTAFF - THURSDAY NIGHT RUNMOM WALKS FLAGSTAFF - MAY 16 & 23TIMBERLINE FIREARMS - FREE RANGE TIMELEAP GROOVE FITNESS - 1 FREE CLASSCROSSFIT PRECIPICE - FREE CLASS - MAY 9MOMENTUM AERIAL - AERIAL - MAY 25ELEVATED PT MOVEMENT - MAY 11, 12 PMCROSSFIT FLAGSTAFF - GROUP - MAY 11, 1 PMEVOLVE FLAGSTAFF - I FREE CLASSHIGH COUNTRY MOTOR LODGE - YOGA SATURDAYSFLAGSTAFF FITNESS - FREE MOBILITY & TAI CHI
Participating June Fitness Studios:YOGA SIX - 1 FREE CLASSBARRE 3 - 1 FREE CLASSCYCLEBAR - 1 FREE CLASSSTRETCHLAB - FREE GROUP CLASSTHE BOX STUDIO - 1 FREE CLASSJAZZERCISE - 1 FREE CLASSNEW ROOTS FITNESS - 1 FREE CLASSINSURGENT FITNESS - 1 MONTH NUTRITION + FULL ACCESS TO THE GYM + MARTIAL ARTSRUN FLAGSTAFF - THURSDAY NIGHT RUN MOM WALKS FLAGSTAFF - JUNE 15 & 27TIMBERLINE FIREARMS - FREE RANGE TIMELEAP GROOVE FITNESS - 1 FREE CLASSCROSSFIT PRECIPICE - 1 FREE CLASS - JUNE 13MOMENTUM AERIAL - 1 FREE SILKS CLASS - JUNE 15SILKS EVOLVE FLAGSTAFF - 1 FREE CLASSHIGH COUNTRY MOTOR LODGE - YOGA SATURDAYSFLAGSTAFF FITNESS - FREE MOBILITY & TAI CHI
Participating July Fitness Studios:YOGA SIX - 1 FREE CLASSBARRE 3 - 1 FREE CLASSCYCLEBAR - 1 FREECLASSSTRETCHLAB - FREE GROUP CLASSTHE BOX STUDIO - 1 FREE CLASSJAZZERCISE - 1 FREE CLASSNEW ROOTS FITNESS - 1 FREE CLASSINSURGENT FITNESS - 1 MONTH NUTRITION +FULL ACCESS TO THE G- YM + MARTIAL ARTSRUN FLAGSTAFF - THURSDAY NIGHT RUN MOM WALKS FLAGSTAFF - JULY 11 & 18TIMBERLINE FIREARMS - FREE RANGE TIMELEAP GROOVE FITNESS - 1 FREE CLASSCROSSFIT PRECIPICE - FREE CLASS - JULY 18MOMENTUM AERIAL - 1 FREE LYRA CLASS - JULY 25EVOLVE FLAGSTAFF - 1 FREE CLASSHIGH COUNTRY MOTOR LODGE - YOGA SATURDAYSFLAGSTAFF FITNESS - FREE MOBILITY & TAI CHI
May 26 Sunday
May 27 Monday
May 28 Tuesday
May 29 Wednesday